My dear cousin K8 (@akateisakate) forwarded me three Brene Brown TEDx talks today and they were probably the most valuable audio I heard all day. Vulnerability and Critics and Shame.
14 April 2014
16 January 2014
"Do you feel rushed?"
Sometimes I wonder if my life is happening on a compressed time scale. Fasting last week slowed everything, including all my bodily processes, way the heck down. On the last two days, I found myself constantly apologizing for being too slow when walking or speaking. After I broke the fast on Sunday, I went to the gym on Monday. Instead of killin' it on the elliptical, the elliptical liked to kill me! I had it on resistance one/manual and I still had to push through the machine pausing because I wasn't applying enough force. My conclusion is that speed, as a quality or concept, is neither progress nor better; it's just faster than the pace of the prior moment.
08 August 2013
13 June 2013
Blueberry Un-Blues: Blueberry Tea Cake
Part I of III on Blueberry Recipes