24 September 2015

Guest Post: Omega-3s, Omega-6s, Inflammation, Oh My!

This is the first ever guest post hosted on my blog, by Ela Mirowski, the creator of the naturally-scented, biodegradable Ticklepaks shoe deodorizers. Check out her site: Ticklepaks.com.

[caption id="attachment_2892" align="aligncenter" width="300"]chia oatmeal that looks like tadpoles | vegan gluten-free | gothic granola Chia seeds in oatmeal[/caption]



[embeddoc url="http://gothicgranola.com/wp-content/uploads/2015/09/Gothic-Granola-Blogpost-1.pdf" height="800px"]

Links:

http://nutritiondata.self.com/

http://www.ncbi.nlm.nih.gov/pubmed/19022225

Omega-3 Powerhouse Muffins (for the chias, not the walnuts!)

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